100% UNSWEETENED APPLE JUICE FROM CONCENTRATE vs 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 2
vs
100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE: 2
(5 ties)
Overview
| Nutrient | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 92 MG | |
| Sodium, Na | 12 MG | 6 MG |