100% UNSWEETENED APPLE JUICE FROM CONCENTRATE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 6 out of 10 nutrient categories
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 2
vs
100% ORANGE JUICE: 6
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 52.2 MG |
Minerals
| Mineral | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Potassium, K | 119 MG | 207 MG | |
| Sodium, Na | 10 MG | 0 MG |