100% UNFILTERED APPLE CIDER vs ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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ORGANIC YERBA MATE wins in 3 out of 9 nutrient categories
100% UNFILTERED APPLE CIDER: 2
vs
ORGANIC YERBA MATE: 3
(4 ties)
Overview
| Nutrient | 100% UNFILTERED APPLE CIDER | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNFILTERED APPLE CIDER | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | 100% UNFILTERED APPLE CIDER | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |