100% TOMATO JUICE vs HAWAIIAN PEAR JUICE

Nutrition comparison per 100 g serving

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100% TOMATO JUICE wins in 10 out of 15 nutrient categories

100% TOMATO JUICE: 10 vs HAWAIIAN PEAR JUICE: 2 (3 ties)

Overview

Nutrient	100% TOMATO JUICE	HAWAIIAN PEAR JUICE	Winner
Calories	17 cal	51 cal
Protein	1.3 g	0.4 g
Carbs	2.9 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% TOMATO JUICE	HAWAIIAN PEAR JUICE	Winner
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	17.7 MG

Mineral	100% TOMATO JUICE	HAWAIIAN PEAR JUICE
Calcium, Ca	0 MG	25 MG
Iron, Fe	1.1 MG	0.3 MG
Potassium, K	58 MG	0 MG
Sodium, Na	262 MG	19 MG

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