100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs UNSWEETENED CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 6 out of 13 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 6
vs
UNSWEETENED CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | UNSWEETENED CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | UNSWEETENED CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | UNSWEETENED CRANBERRY POMEGRANATE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 158 MG | 88 MG | |
| Sodium, Na | 262 MG | 12 MG |