100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs HONEY BANANA PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 5 out of 11 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 5
vs
HONEY BANANA PROTEIN SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | HONEY BANANA PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 19 cal | 34 cal | |
| Protein | 0.4 g | 4.1 g | |
| Carbs | 3.8 g | 3.0 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | HONEY BANANA PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | HONEY BANANA PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 283 MG | 51 MG |