100% TOMATO JUICE FROM CONCENTRATE vs BLUEPRINT
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 5 out of 11 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE: 4
vs
BLUEPRINT: 5
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 19 cal | 1,188 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 4.2 g | 275 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 262.5 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 375 MG | |
| Iron, Fe | 0.4 MG | 4.5 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 262 MG | 531 MG |