100% TOMATO JUICE FROM CONCENTRATE vs 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% TOMATO JUICE FROM CONCENTRATE wins in 9 out of 13 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE: 9
vs
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 19 cal | 44 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 20.3 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 192 MG | 78 MG | |
| Sodium, Na | 262 MG | 7 MG |