100% TOMATO JUICE FROM CONCENTRATE vs RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE: 9
vs
RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES: 0
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 292 MG | 79 MG | |
| Sodium, Na | 58 MG | 12 MG |