100% TOMATO JUICE FROM CONCENTRATE vs JUICE, ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
100% TOMATO JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE: 8
vs
JUICE, ORANGE: 0
(3 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 32.5 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 192 MG | 179 MG | |
| Sodium, Na | 262 MG | 2 MG |