100% TOMATO JUICE vs APPLE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 9 out of 11 nutrient categories
100% TOMATO JUICE: 9
vs
APPLE JUICE COCKTAIL: 0
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE | APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE | APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% TOMATO JUICE | APPLE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 17 MG | |
| Sodium, Na | 262 MG | 15 MG |