100% THAI LONG GRAIN JASMINE RICE vs FRENCH PROVENCE STYLE RICE
Nutrition comparison per 100 g serving
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FRENCH PROVENCE STYLE RICE wins in 5 out of 12 nutrient categories
100% THAI LONG GRAIN JASMINE RICE: 3
vs
FRENCH PROVENCE STYLE RICE: 5
(4 ties)
Overview
| Nutrient | 100% THAI LONG GRAIN JASMINE RICE | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 350 cal | |
| Protein | 5.5 g | 7.5 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% THAI LONG GRAIN JASMINE RICE | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% THAI LONG GRAIN JASMINE RICE | FRENCH PROVENCE STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |