100% THAI LONG GRAIN JASMINE RICE vs LONG GRAIN FRAGRANT JASMINE RICE
Nutrition comparison per 100 g serving
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LONG GRAIN FRAGRANT JASMINE RICE wins in 3 out of 12 nutrient categories
100% THAI LONG GRAIN JASMINE RICE: 2
vs
LONG GRAIN FRAGRANT JASMINE RICE: 3
(7 ties)
Overview
| Nutrient | 100% THAI LONG GRAIN JASMINE RICE | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 340 cal | Tie |
| Protein | 5.5 g | 6 g | |
| Carbs | 72.7 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% THAI LONG GRAIN JASMINE RICE | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% THAI LONG GRAIN JASMINE RICE | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |