100% TART MONTMORENCY CHERRY CONCENTRATE vs 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% TART MONTMORENCY CHERRY CONCENTRATE wins in 4 out of 11 nutrient categories
100% TART MONTMORENCY CHERRY CONCENTRATE: 4
vs
100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% TART MONTMORENCY CHERRY CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 267 cal | 58 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 60 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TART MONTMORENCY CHERRY CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% TART MONTMORENCY CHERRY CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 867 MG | 58 MG | |
| Sodium, Na | 33 MG | 12 MG |