100% STRAWBERRY vs GUAVA FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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GUAVA FRUIT BEVERAGE wins in 4 out of 11 nutrient categories
100% STRAWBERRY: 2
vs
GUAVA FRUIT BEVERAGE: 4
(5 ties)
Overview
| Nutrient | 100% STRAWBERRY | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% STRAWBERRY | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3 MG |
Minerals
| Mineral | 100% STRAWBERRY | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |