100% SQUEEZED ORANGE JUICE vs PARK'S
Nutrition comparison per 100 g serving
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100% SQUEEZED ORANGE JUICE wins in 5 out of 11 nutrient categories
100% SQUEEZED ORANGE JUICE: 5
vs
PARK'S: 4
(2 ties)
Overview
| Nutrient | 100% SQUEEZED ORANGE JUICE | PARK'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 9.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED ORANGE JUICE | PARK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.5 MG | 7.5 MG |
Minerals
| Mineral | 100% SQUEEZED ORANGE JUICE | PARK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |