100% SQUEEZED JUICE vs LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% SQUEEZED JUICE: 4
vs
LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | 100% SQUEEZED JUICE | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 63 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.9 g | 5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED JUICE | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 37.5 MG |
Minerals
| Mineral | 100% SQUEEZED JUICE | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 12 MG |