100% SQUEEZED JUICE vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
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ELLA'S KITCHEN wins in 6 out of 10 nutrient categories
100% SQUEEZED JUICE: 2
vs
ELLA'S KITCHEN: 6
(2 ties)
Overview
| Nutrient | 100% SQUEEZED JUICE | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 63 cal | 34 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.9 g | 8.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED JUICE | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 15.3 MG |
Minerals
| Mineral | 100% SQUEEZED JUICE | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 1 MG | 0 MG |