100% SQUEEZED JUICE vs SWEET GREEN LOWER SUGAR SMOOTHIE
Nutrition comparison per 100 g serving
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SWEET GREEN LOWER SUGAR SMOOTHIE wins in 7 out of 11 nutrient categories
100% SQUEEZED JUICE: 3
vs
SWEET GREEN LOWER SUGAR SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | 100% SQUEEZED JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 14.9 g | 6.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | 100% SQUEEZED JUICE | SWEET GREEN LOWER SUGAR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1 MG | 27 MG |