100% SQUEEZED JUICE vs SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK
Nutrition comparison per 100 g serving
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SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK wins in 5 out of 10 nutrient categories
100% SQUEEZED JUICE: 3
vs
SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK: 5
(2 ties)
Overview
| Nutrient | 100% SQUEEZED JUICE | SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.9 g | 5.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED JUICE | SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 2.5 MG |
Minerals
| Mineral | 100% SQUEEZED JUICE | SUPERRR SWEET POTATO + MANGO SMOOTHIE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 1 MG | 4 MG |