100% SQUEEZED JUICE vs 100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH
Nutrition comparison per 100 g serving
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100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH wins in 5 out of 11 nutrient categories
100% SQUEEZED JUICE: 4
vs
100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH: 5
(2 ties)
Overview
| Nutrient | 100% SQUEEZED JUICE | 100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 62 cal | 24 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.9 g | 5.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SQUEEZED JUICE | 100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.8 MG | 20.3 MG |
Minerals
| Mineral | 100% SQUEEZED JUICE | 100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 1 MG | 105 MG |