100% SPARKLING FRUIT JUICE vs SUJA
Nutrition comparison per 100 g serving
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SUJA wins in 4 out of 10 nutrient categories
100% SPARKLING FRUIT JUICE: 3
vs
SUJA: 4
(3 ties)
Overview
| Nutrient | 100% SPARKLING FRUIT JUICE | SUJA | Winner |
|---|---|---|---|
| Calories | 46 cal | 13 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SPARKLING FRUIT JUICE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 3.9 MG |
Minerals
| Mineral | 100% SPARKLING FRUIT JUICE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2 MG | 0 MG |