100% SPARKLING FRUIT JUICE vs BLACKBERRY LEMONADE
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY LEMONADE wins in 3 out of 11 nutrient categories
100% SPARKLING FRUIT JUICE: 2
vs
BLACKBERRY LEMONADE: 3
(6 ties)
Overview
| Nutrient | 100% SPARKLING FRUIT JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Calories | 46 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SPARKLING FRUIT JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 1.4 MG |
Minerals
| Mineral | 100% SPARKLING FRUIT JUICE | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 11 MG |