100% SOCKEYE SALMON BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 11 nutrient categories
100% SOCKEYE SALMON BURGERS: 4
vs
CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | 100% SOCKEYE SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 248 cal | 115 cal | |
| Protein | 15.9 g | 21.2 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 16.8 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SOCKEYE SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% SOCKEYE SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 558 MG | 117 MG |