100% SOCKEYE SALMON BURGERS vs ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% SOCKEYE SALMON BURGERS: 5
vs
ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES: 5
(1 ties)
Overview
| Nutrient | 100% SOCKEYE SALMON BURGERS | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 248 cal | 258 cal | |
| Protein | 15.9 g | 16.6 g | |
| Carbs | 10.6 g | 4.0 g | |
| Fat | 16.8 g | 19.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SOCKEYE SALMON BURGERS | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | 100% SOCKEYE SALMON BURGERS | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 558 MG | 358 MG |