100% SIRLOIN BEEF STEAK vs SEASONED STEAK STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% SIRLOIN BEEF STEAK: 3
vs
SEASONED STEAK STRIPS: 3
(4 ties)
Overview
| Nutrient | 100% SIRLOIN BEEF STEAK | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 20.6 g | 22.6 g | |
| Carbs | 1.0 g | 2.4 g | |
| Fat | 7.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SIRLOIN BEEF STEAK | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% SIRLOIN BEEF STEAK | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 49 MG | 690 MG |