100% SIRLOIN BEEF STEAK vs MAPLE BOURBON BBQ PLANT-BASED RIBS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BOURBON BBQ PLANT-BASED RIBS wins in 16 out of 22 nutrient categories
100% SIRLOIN BEEF STEAK: 3
vs
MAPLE BOURBON BBQ PLANT-BASED RIBS: 16
(3 ties)
Overview
| Nutrient | 100% SIRLOIN BEEF STEAK | MAPLE BOURBON BBQ PLANT-BASED RIBS | Winner |
|---|---|---|---|
| Calories | 147 cal | 150 cal | |
| Protein | 20.6 g | 19.6 g | |
| Carbs | 1.0 g | 12.8 g | |
| Fat | 7.8 g | 4.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SIRLOIN BEEF STEAK | MAPLE BOURBON BBQ PLANT-BASED RIBS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 11.3 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% SIRLOIN BEEF STEAK | MAPLE BOURBON BBQ PLANT-BASED RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.4 MG | 7.5 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 49 MG | 774 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |