100% SIRLOIN BEEF STEAK vs LANDIS
Nutrition comparison per 100 g serving
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LANDIS wins in 5 out of 10 nutrient categories
100% SIRLOIN BEEF STEAK: 2
vs
LANDIS: 5
(3 ties)
Overview
| Nutrient | 100% SIRLOIN BEEF STEAK | LANDIS | Winner |
|---|---|---|---|
| Calories | 147 cal | 163 cal | |
| Protein | 20.6 g | 20.9 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 7.8 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SIRLOIN BEEF STEAK | LANDIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% SIRLOIN BEEF STEAK | LANDIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 49 MG | 58 MG |