100% SECRETS OF THE VALLEY APPLE vs 100% ORIGINAL JUICE
Nutrition comparison per 100 g serving
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100% ORIGINAL JUICE wins in 7 out of 13 nutrient categories
100% SECRETS OF THE VALLEY APPLE: 2
vs
100% ORIGINAL JUICE: 7
(4 ties)
Overview
| Nutrient | 100% SECRETS OF THE VALLEY APPLE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.3 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SECRETS OF THE VALLEY APPLE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 29.6 MG |
Minerals
| Mineral | 100% SECRETS OF THE VALLEY APPLE | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 191 MG | |
| Sodium, Na | 4 MG | 0 MG |