100% SECRETS OF THE VALLEY APPLE vs 100% APPLE JUICE GOLDEN DELICIOUS
Nutrition comparison per 100 g serving
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100% SECRETS OF THE VALLEY APPLE wins in 3 out of 11 nutrient categories
100% SECRETS OF THE VALLEY APPLE: 3
vs
100% APPLE JUICE GOLDEN DELICIOUS: 2
(6 ties)
Overview
| Nutrient | 100% SECRETS OF THE VALLEY APPLE | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Calories | 54 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SECRETS OF THE VALLEY APPLE | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | 100% SECRETS OF THE VALLEY APPLE | 100% APPLE JUICE GOLDEN DELICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |