100% SALSAS vs GREEK PIZZA
Nutrition comparison per 100 g serving
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GREEK PIZZA wins in 5 out of 10 nutrient categories
100% SALSAS: 4
vs
GREEK PIZZA: 5
(1 ties)
Overview
| Nutrient | 100% SALSAS | GREEK PIZZA | Winner |
|---|---|---|---|
| Calories | 113 cal | 221 cal | |
| Protein | 6.1 g | 9.9 g | |
| Carbs | 18.3 g | 29.0 g | |
| Fat | 1.7 g | 6.9 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% SALSAS | GREEK PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.6 MG |
Minerals
| Mineral | 100% SALSAS | GREEK PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 153 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 348 MG | 565 MG |