100% RED GRAPE JUICE vs FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% RED GRAPE JUICE wins in 6 out of 11 nutrient categories
100% RED GRAPE JUICE: 6
vs
FRUIT JUICE: 2
(3 ties)
Overview
| Nutrient | 100% RED GRAPE JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 35 cal | |
| Protein | 0.4 g | 0.0 g | |
| Carbs | 16.3 g | 1.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% RED GRAPE JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0.5 MG |
Minerals
| Mineral | 100% RED GRAPE JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 8 MG | 2 MG |