100% RECONSTITUTED LEMON JUICE vs BEETROOT JUICE
Nutrition comparison per 100 g serving
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BEETROOT JUICE wins in 6 out of 10 nutrient categories
100% RECONSTITUTED LEMON JUICE: 2
vs
BEETROOT JUICE: 6
(2 ties)
Overview
| Nutrient | 100% RECONSTITUTED LEMON JUICE | BEETROOT JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 38 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 0 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% RECONSTITUTED LEMON JUICE | BEETROOT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 134 MG |