100% REAL POTATO FRENCH FRIES vs AWESOME FOODS
Nutrition comparison per 100 g serving
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AWESOME FOODS wins in 6 out of 11 nutrient categories
100% REAL POTATO FRENCH FRIES: 4
vs
AWESOME FOODS: 6
(1 ties)
Overview
| Nutrient | 100% REAL POTATO FRENCH FRIES | AWESOME FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 56.7 g | 32.1 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL POTATO FRENCH FRIES | AWESOME FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.7 MG |
Minerals
| Mineral | 100% REAL POTATO FRENCH FRIES | AWESOME FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 214 MG | |
| Iron, Fe | 1 MG | 6.4 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 283 MG | 214 MG |