100% REAL JUICE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% REAL JUICE wins in 5 out of 12 nutrient categories
100% REAL JUICE: 5
vs
100% PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | 100% REAL JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 27.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% REAL JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 141 MG | 138 MG | |
| Sodium, Na | 28 MG | 0 MG |