100% REAL ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
100% REAL ICE CREAM: 2
vs
GELATO: 7
(2 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 26.5 g | 32.8 g | |
| Fat | 14.7 g | 7.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 88 MG | 149 MG |