100% REAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
100% REAL ICE CREAM: 1
vs
ICE CREAM: 7
(3 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 110 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 23.5 g | 28.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 183 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 66 MG | 91 MG |