100% REAL FRUIT MIX! FREEZE DRIED SNACKS vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 5 out of 11 nutrient categories
100% REAL FRUIT MIX! FREEZE DRIED SNACKS: 3
vs
APPLESAUCE: 5
(3 ties)
Overview
| Nutrient | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 20.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.7 MG | 0 MG |
Minerals
| Mineral | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 0 MG | 4 MG |