100% REAL FRUIT JUICE vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 12 nutrient categories
100% REAL FRUIT JUICE: 3
vs
PINES: 7
(2 ties)
Overview
| Nutrient | 100% REAL FRUIT JUICE | PINES | Winner |
|---|---|---|---|
| Calories | 46 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 12.2 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT JUICE | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 400 UG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 30 MG |
Minerals
| Mineral | 100% REAL FRUIT JUICE | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 500 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 3,375 MG | |
| Sodium, Na | 2 MG | 0 MG |