100% REAL FRUIT JUICE vs PASSION FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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PASSION FRUIT BEVERAGE wins in 6 out of 11 nutrient categories
100% REAL FRUIT JUICE: 3
vs
PASSION FRUIT BEVERAGE: 6
(2 ties)
Overview
| Nutrient | 100% REAL FRUIT JUICE | PASSION FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.2 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT JUICE | PASSION FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 52.5 MG |
Minerals
| Mineral | 100% REAL FRUIT JUICE | PASSION FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 2 MG | 8 MG |