100% REAL FRUIT JUICE vs RAW GALA APPLE JUICE
Nutrition comparison per 100 g serving
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100% REAL FRUIT JUICE wins in 5 out of 10 nutrient categories
100% REAL FRUIT JUICE: 5
vs
RAW GALA APPLE JUICE: 1
(4 ties)
Overview
| Nutrient | 100% REAL FRUIT JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 16.9 MG |
Minerals
| Mineral | 100% REAL FRUIT JUICE | RAW GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 2 MG | 0 MG |