100% REAL FRUIT JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% REAL FRUIT JUICE: 4
vs
COLD PRESSED JUICE: 4
(3 ties)
Overview
| Nutrient | 100% REAL FRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 26 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.1 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 7 MG |
Minerals
| Mineral | 100% REAL FRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 12 MG | 10 MG |