100% REAL FRUIT JUICE vs 100% JUICE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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100% REAL FRUIT JUICE wins in 4 out of 11 nutrient categories
100% REAL FRUIT JUICE: 4
vs
100% JUICE WITH ADDED INGREDIENTS: 1
(6 ties)
Overview
| Nutrient | 100% REAL FRUIT JUICE | 100% JUICE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL FRUIT JUICE | 100% JUICE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% REAL FRUIT JUICE | 100% JUICE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |