100% RAW ORGANIC HONEY vs MANUKA HONEY 20+
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
100% RAW ORGANIC HONEY: 2
vs
MANUKA HONEY 20+: 2
(3 ties)
Overview
| Nutrient | 100% RAW ORGANIC HONEY | MANUKA HONEY 20+ | Winner |
|---|---|---|---|
| Calories | 305 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 81.0 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% RAW ORGANIC HONEY | MANUKA HONEY 20+ | Winner |
|---|---|---|---|
| Sodium, Na | 5 MG | 0 MG |