100% RAW HONEY MESQUITE vs 100% PURE FRESH ROYAL JELLY

Nutrition comparison per 100 g serving

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100% PURE FRESH ROYAL JELLY wins in 3 out of 8 nutrient categories

100% RAW HONEY MESQUITE: 2 vs 100% PURE FRESH ROYAL JELLY: 3 (3 ties)

Overview

Nutrient	100% RAW HONEY MESQUITE	100% PURE FRESH ROYAL JELLY	Winner
Calories	286 cal	160 cal
Protein	0 g	0 g	Tie
Carbs	81.0 g	0 g
Fat	0 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% RAW HONEY MESQUITE	100% PURE FRESH ROYAL JELLY	Winner
Potassium, K	48 MG	0 MG
Sodium, Na	0 MG	40 MG

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