100% QUINOA SQUARES ORGANIC PUFFED CRACKERS vs MINI BISCOTTI
Nutrition comparison per 100 g serving
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100% QUINOA SQUARES ORGANIC PUFFED CRACKERS wins in 5 out of 10 nutrient categories
100% QUINOA SQUARES ORGANIC PUFFED CRACKERS: 5
vs
MINI BISCOTTI: 4
(1 ties)
Overview
| Nutrient | 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS | MINI BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 10 g | 14.8 g | |
| Carbs | 60 g | 63.0 g | |
| Fat | 15 g | 18.5 g | |
| Fiber | 10 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS | MINI BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 0 MG | 389 MG |