100% PURE WHEY PROTEIN POWDER vs HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA wins in 11 out of 17 nutrient categories
100% PURE WHEY PROTEIN POWDER: 5
vs
HOT COCOA: 11
(1 ties)
Overview
| Nutrient | 100% PURE WHEY PROTEIN POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 384 cal | 467 cal | |
| Protein | 67.7 g | 6.7 g | |
| Carbs | 18.1 g | 60 g | |
| Fat | 5.6 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE WHEY PROTEIN POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | 100% PURE WHEY PROTEIN POWDER | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 384 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 677 MG | 1,133 MG | |
| Sodium, Na | 406 MG | 1,200 MG |