100% PURE SHEEP'S MILK CRUMBLES vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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100% PURE SHEEP'S MILK CRUMBLES wins in 4 out of 11 nutrient categories
100% PURE SHEEP'S MILK CRUMBLES: 4
vs
PLAIN CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | 100% PURE SHEEP'S MILK CRUMBLES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE SHEEP'S MILK CRUMBLES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE SHEEP'S MILK CRUMBLES | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 1,107 MG | 353 MG |