100% PURE PREMIUM ORANGE JUICE vs TOMATO RED BELL PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
100% PURE PREMIUM ORANGE JUICE: 6
vs
TOMATO RED BELL PEPPER: 6
(5 ties)
Overview
| Nutrient | 100% PURE PREMIUM ORANGE JUICE | TOMATO RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 46 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE PREMIUM ORANGE JUICE | TOMATO RED BELL PEPPER | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 6.2 MG |
Minerals
| Mineral | 100% PURE PREMIUM ORANGE JUICE | TOMATO RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 217 MG | |
| Sodium, Na | 0 MG | 267 MG |