100% PURE PREMIUM ORANGE JUICE vs 100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PURE PREMIUM ORANGE JUICE wins in 9 out of 17 nutrient categories
100% PURE PREMIUM ORANGE JUICE: 9
vs
100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | 100% PURE PREMIUM ORANGE JUICE | 100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE PREMIUM ORANGE JUICE | 100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% PURE PREMIUM ORANGE JUICE | 100% UNSWEETENED CRANBERRY GRAPE FLAVORED JUICE BLEND OF 3 FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 3 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 188 MG | 83 MG | |
| Sodium, Na | 0 MG | 12 MG |